INDIVIDUAL NUTRITION COACHING
Let's work together to develop a nutrition plan that is tailored just to you.
Eating doesn't need to be complicated.
I'm here to help you navigate evidence-based nutrition. Together we will create a nutrition plan that is individualized and most importantly, sustainable. No cutting out your favorite foods, no crazy diet plan, and no more food guilt.
My areas of focus are:
General healthy eating and wellness
Sports, fitness, and performance nutrition
Weight management and related concerns