SPORTS NUTRITION WORKSHOPS

SERVICES

As an avid hiker, fueling right for outdoor sports is a passion of mine. I offer workshops to private groups, businesses, and sports teams, designed to help educate people with a similar passion.

Glasses of Water

LIVE WORKSHOPS AND CLASSES

Let me join you for an afternoon (or evening) of educational fun! Designed to fit your needs, I offer workshops that educate your team on a variety of sports nutrition topics. 

WHAT'S INCLUDED?

  • 1-hour interactive educational session

  • Hard copies of the presentation for each member in attendance

Breakfast at the Campsite

BACKCOUNTRY COOKING DEMONSTRATIONS

A cooking class that demonstrates how to prepare backcountry meals that fuel your adventures. While completed in person or virtually (indoors or out), we cover methods of preparing meals outdoors, how to keep food weight in mind, and prepping meals that will properly fuel your adventures. Interested in a non-outdoor sport cooking demonstration? I can cater the demonstration for regular athletic sports as well!

WHAT'S INCLUDED?

  • 1-hour cooking demonstration and educational workshop

  • Hard copies of backcountry recipes

Camper Preparing Meal

LIVE WEBINARS

Similar to the live workshop, but virtual!

WHAT'S INCLUDED?

  • 1-hour virtual presentation.

  • Educational handouts (PDF) for each member who participates in the virtual webinar.